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Contact Lenses for Beginners: What You Need to Know

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If you're getting contacts for the first time, you might feel a mix of excitement and uncertainty. Contact lenses provide clear vision without the need for glasses, offering greater freedom and convenience. However, if you’re new to contact lenses, you may have questions about how to insert them, how long to wear them, and what to expect during the adjustment period. Below, our Phoenix eye care team at Pearson Eyecare Group will walk you through the essentials of first-time contact lenses, helping you feel confident about making the switch.

How Long Should You Wear Contacts for the First Time?

One of the most common questions beginners ask is: "How long should you wear contacts for the first time?" When you first start wearing contact lenses, your eyes need time to adjust. Most optometrists recommend starting with four to six hours of wear on the first day, gradually increasing the duration by one to two hours each day until you reach a full day’s wear (usually 8–12 hours, depending on the lens type).

Overwearing your lenses too soon can lead to discomfort, dryness, or irritation. It’s important to follow your eye doctor’s recommendations and listen to your eyes—if they start feeling dry or tired, it’s time to remove your lenses and give your eyes a break.

How Long Do Trial Contact Lenses Last?

If you're getting contacts for the first time, your eye doctor may provide you with trial contact lenses to test before committing to a specific brand or prescription. But how long do trial contact lenses last? It depends on the type of lens you’re prescribed:

Daily disposables: Last one day—you wear a fresh pair each morning and dispose of them at night.

Bi-weekly lenses: Can be worn for up to two weeks, as long as they are cleaned and stored properly.

Monthly lenses: Designed for 30 days of wear before replacement.

Your optometrist will give you enough trial lenses to determine if they are comfortable and effective for your vision needs. If you experience discomfort or blurry vision, adjustments may be necessary before ordering a full supply.

Best Contacts for Beginners

Young man putting contact lens in his eye, closeup

Choosing the best contacts for beginners depends on your lifestyle, eye health, and personal preferences. Here are some beginner-friendly options:

Daily disposable lenses The easiest and most hygienic option, ideal for those who don’t want to clean and store their lenses.

Silicone hydrogel lenses – A breathable material that provides enhanced comfort and oxygen flow to the eyes.

Toric lenses for astigmatism – If you have astigmatism, these specially designed lenses will provide clear and stable vision. Your optometrist will help you find the best lenses based on your prescription and eye sensitivity. If you’re getting contacts for the first time, don’t be afraid to ask questions about comfort, care, and wear time.

Tips for First-Time Contact Lens Wearers

Adjusting to first-time contact lenses can take some practice, but these tips will make the transition smoother:

  • Wash your hands before handling lenses to avoid eye infections.
  • Follow the wear schedule recommended by your optometrist.
  • Use fresh contact lens solution each time you store your lenses (if using reusable lenses).
  • Blink often and use eye drops if your eyes feel dry.
  • Never sleep in your lenses unless they are specifically designed for overnight wear.

With patience and proper care, wearing contact lenses will become second nature.

If you’re new to contact lenses, it’s natural to have questions about comfort, safety, and wear time. By following the correct guidelines and starting with the best contacts for beginners, you’ll have a smooth transition into contact lens wear. Remember to follow your optometrist’s advice, and don’t hesitate to reach out if you experience any discomfort. Whether you’re using trial contact lenses or committing to a specific brand, you’ll soon enjoy the convenience and clarity that contact lenses provide.

Stop by for a specialized contact lens exam today!

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